BEGIN YOUR health JOURNEY today.
1:1 coaching
Your health and fitness plan, as unique as you and your body!
I’m here to help you reach your health goals with personalized 1:1 training that’s all about YOU. I will create a plan that fits your body’s unique needs, making each session feel empowering and rewarding.
Your overall health and wellbeing are my priority and we will not only focus on your physical strength, but also your nutrition, lifestyle and mindset.
I currently offer my 1:1 coaching at three locations: Hanscom AFB, MA, Lexingtion, MA and Burlington, MA.
For postpartum care and fitness I will come to your home.
online coaching
Online Coaching gives you the guidance and advantages of working with me, but you can train on your own time!
Everything you need is easily accessable on my coaching app. I’ll be there to guide and support you. Weekly check-ins will hold you accountable.
Exclusive EVENTS
Join me for retreats and workshops that nurture your mind, body, and soul.
